Dr Menaca Pothalingam

Do You See the Picture as a Whole?

Menaca Pothalingam — Tue, 21 Jul 2020 01:57:31 +0000

Earlier this morning, my friend called me to say how upset she was to hear her friend thought she was just lucky to be so successful as a business owner. This phrase “You are lucky” sounded a familiar phrase as someone I know used to mention how lucky I was with friendships, support, family and...

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The Success Mindset

Menaca Pothalingam — Tue, 21 Jul 2020 01:43:36 +0000

Have you ever wondered what is the formula for Success in Business? Many of us look for ways to achieve ‘Success’ in one form or another. What most of us fail to realise is the ‘Power to Succeed’ is within us all along. None of us is born with a fear of failure, but yet...

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Finding My Path and Discovering Myself

Menaca Pothalingam — Tue, 21 Jul 2020 01:35:04 +0000

There was a time when as I was blossoming, I cringed, winged and wallowed. One day I began to understand that the universe had been preparing me for this all along directing, propelling and evolving me to fulfil my purpose. I now realise the many life-cycles were to collect strength through recovering from setbacks and...

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7 Ways to Live a Stress-less Life During Lockdown

Menaca Pothalingam — Wed, 06 May 2020 10:48:00 +0000

Part 1 of a 3-Part Series: “Resilience – Survival Through Adversity” “Slow down and everything you are chasing will come around and catch you.” John De Paola Are you feeling overwhelmed? Firstly, it is reasonable to feel scared and feel out of control sometimes. During this COVID-19 pandemic and lockdown, we might feel a bit...

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Resilience: Survival Through Adversity

Menaca Pothalingam — Mon, 04 May 2020 16:37:00 +0000

Always be grateful for the path you travelled and the path you are taking at this moment. Be thankful for who you are and the inner light each of you holds within. Nothing is ever perfect nor no one is perfect, no relationship is perfect, no job is perfect. Life in itself is not perfect...

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Evaluate Your Emotions

Menaca Pothalingam — Sat, 04 Apr 2020 16:59:54 +0000

As much as emotions and feelings are part of our daily life, we hardly spare our time or energy to know, understand or discuss them. Either we allow our emotions to take over our lives or we ignore them. Not being able to understand our feelings result in being in denial, shy away from expressing...

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How Committed Are You?

Menaca Pothalingam — Wed, 29 Jan 2020 15:03:14 +0000

Part 2 of a 2-Part Series: “Roadmap to 2030“ When someone says they are interested or hoping to achieve something, it is a wish, and there has not been a clearly defined commitment. Whereas when you set intentions purposefully, there is a lot of thought, a plan, and a process of how to attain that...

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Importance of Intentions

Menaca Pothalingam — Wed, 15 Jan 2020 03:29:00 +0000

Part 1 of a 2-Part Series: “Roadmap to 2030“ As the new year and a new decade is born, we hear about goal setting and how the coming year is going to be perfect and different during conversations, at work and even in social media. As someone who had done precisely that in the past,...

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The Mask You Wear

Menaca Pothalingam — Thu, 10 Oct 2019 22:08:00 +0000

Are you trying to combat your inner battles, situations and difficulties alone? Is your current situation stopping you from realising your true potential, find fulfilment and achieve your dreams? Is the mask you are wearing preventing you from receiving assistance and advise to access the resources within and around you? If this sounds familiar, then...

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